Jeff SarrisJeff Sarris

Entrepreneur

Gluten-Free Recipes

These are some of the simple recipes I’ve developed over the years. No frills, probably no photos, just a repository of simple, gluten-free recipes that I keep here in my external brain.

The Perfect Salmon

Much like a great steak, a perfectly cooked salmon fillet deserves to be center stage in any meal.

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The Perfect Salmon

  • Author: Jeff Sarris
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Ingredients

  • 4 Salmon fillets
  • 2 tbsp Refined Coconut Oil
  • 1 Garlic clove, halved
  • Salt, to taste
  • Pepper, to taste

Instructions

  1. Preheat oven to 375°F.
  2. Preheat a large skillet over medium-high heat.
  3. Salt and pepper the fillets.
  4. Add coconut oil and garlic clove. When the oil begins to shimmer, place the fillets coated side down into the pan. Cook for about 1 minute, or until salt and pepper begins to form a crust.
  5. Flip the fillets, cook for an additional minute, then transfer to the oven. Bake for 5-8 minutes until desired doneness.
  6. Remove from oven, spoon the coconut oil over the fillets, and serve immediately.

Gluten-Free, Dairy-Free Cheeseburger Skillet

I’ve been sitting on a ton of recipes for years with the expectation of one day publishing them on another platform. Well, starting now (*ahem that’s the name of my podcast for a reason), I’m just going to begin posting them here as I need them.

Eventually I may add photos, but, for now, I just want a convenient place to access them.

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Gluten-Free, Dairy-Free Cheeseburger Skillet

  • Author: Jeff Sarris
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Ingredients

  • 1 lb ground beef or any ground protein of choice
  • 1/2 large onion finely diced
  • 1 garlic clove minced
  • 2 tbsp yellow mustard
  • 1 tbsp ketchup
  • 1 tbsp nutritional yeast
  • 1 1/2 tsp onion powder
  • 1 tsp garlic powder
  • 2 tsp sea salt separated
  • 2 tsp black pepper
  • 1 tbsp coconut oil

Instructions

  1. Preheat a large skillet over medium-high heat with about 1 tbsp of coconut oil.
  2. Add onions and garlic to skillet. Sauté until onions are translucent and garlic is fragrant.
  3. Add ground beef and remaining ingredients to skillet (mustard, ketchup, nutritional yeast, onion powder, garlic powder, sea salt and black pepper).
  4. Cook until the ground beef is fully cooked.

The Perfect Gluten-Free Pizza and Pasta Sauce

After months of adjustments and refinements I’ve perfected the perfect sauce to satisfy all of my needs.

From pasta to pizza this sauce covers all the bases with just the right amount of kick to liven up gluten-free pasta or pizza.

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The Perfect Gluten-Free Pizza and Pasta Sauce

  • Author: Jeff Sarris
  • Prep Time: 5 minutes
  • Cook Time: 20 minutes
  • Total Time: 25 minutes
  • Yield: 2 Servings 1x
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Ingredients

  • 2 Slices of Chopped Bacon or 1/2 lb of Grass Fed Ground Beef
  • 16oz Organic Tomato Sauce (or 8oz Organic Tomato and 8oz Organic Diced Tomatoes)
  • 1 cup Diced Onion
  • 2 tbsp Minced Garlic (~2 Large Garlic Cloves)
  • 1/2 tsp Oregano
  • 1/2 tsp Thyme
  • 1 tsp Basil
  • 1/4 tsp Ground Black Pepper
  • 1/4 tsp Fine Sea Salt
  • 1/4 tsp Red Pepper Flakes
  • 2 tbsp Olive Oil
  • 2 Bay Leaves

Instructions

  1. Cook the meat (chopped bacon or grass fed ground beef) over medium heat until lightly browned.
  2. Add all other ingredients and simmer for 10-15 minutes.
  3. Remove bay leaves.
  4. Serve atop your favorite gluten-free pasta or pizza crust.
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