Jeff SarrisJeff Sarris

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02/18/21

Gluten-Free, Dairy-Free Cheeseburger Skillet

I’ve been sitting on a ton of recipes for years with the expectation of one day publishing them on another platform. Well, starting now (*ahem that’s the name of my podcast for a reason), I’m just going to begin posting them here as I need them.

Eventually I may add photos, but, for now, I just want a convenient place to access them.

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Gluten-Free, Dairy-Free Cheeseburger Skillet


  • Author: Jeff Sarris
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Ingredients

  • 1 lb ground beef or any ground protein of choice
  • 1/2 large onion finely diced
  • 1 garlic clove minced
  • 2 tbsp yellow mustard
  • 1 tbsp ketchup
  • 1 tbsp nutritional yeast
  • 1 1/2 tsp onion powder
  • 1 tsp garlic powder
  • 2 tsp sea salt separated
  • 2 tsp black pepper
  • 1 tbsp coconut oil

Instructions

  1. Preheat a large skillet over medium-high heat with about 1 tbsp of coconut oil.
  2. Add onions and garlic to skillet. Sauté until onions are translucent and garlic is fragrant.
  3. Add ground beef and remaining ingredients to skillet (mustard, ketchup, nutritional yeast, onion powder, garlic powder, sea salt and black pepper).
  4. Cook until the ground beef is fully cooked.

© 2021 Jeff Sarris
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  • About
  • Portfolio
    • SPYR
    • BYLT
    • Minimalism: A Documentary
  • Documentary
  • Blog
    • Recipes
  • Notes
  • Quotes